Laura FryMy Tri: why I love triathlonI am Laura, Director of Try A Tri Guernsey, coach, business owner and Guernsey Mind Ambassador. I wear many hats, including the one of an...
Laura FryWhy triathlon is the best sport for better mental healthOk, so you’ve come to know us Try A Tri organisers and coaches to always bang the drum loud and hard about triathlon. We talk about...
Laura FryTop Tips for nailing your swimPicture this, you’ve trained as best as you can, you’ve practiced, you’ve bricked, you’ve joined groups, you’ve bought the right kit, you...
Laura FryArticle 2: working with our phases (It's time to train like women, not smaller versions of men) Article 1 highlighted how and why as women in endurance sports, many of us have been training like smaller versions of men. We argued...