TRI TIPS | tryatriguernsey

Laura Fry

My Tri: why I love triathlon

I am Laura, Director of Try A Tri Guernsey, coach, business owner and Guernsey Mind Ambassador. I wear many hats, including the one of an...

Laura Fry

Why triathlon is the best sport for better mental health

Ok, so you’ve come to know us Try A Tri organisers and coaches to always bang the drum loud and hard about triathlon. We talk about...

Laura Fry

Top Tips for nailing your swim

Picture this, you’ve trained as best as you can, you’ve practiced, you’ve bricked, you’ve joined groups, you’ve bought the right kit, you...

Laura Fry

Article 2: working with our phases (It's time to train like women, not smaller versions of men)

Article 1 highlighted how and why as women in endurance sports, many of us have been training like smaller versions of men. We argued...

Laura Fry

Top tips for preparing for your first triathlon

Triathlon is everywhere. At least that’s how it feels when you’ve been eyeing one up for a while and watching friends, friends of...

Laura Fry

It’s time to train like women, not smaller versions of men.

Article 1: what's really going on each month If you are a woman who likes to train regularly for sport or for the love, it’s likely you...

Laura Fry

Swimming: What is feels like to 'Feel the Water'

As Triathlon Swim Coaches, we often use that phrase, 'Feel the Water'. Here's an example of how we use it in a sentence; 'to develop a...

Laura Fry

Try A Tri's Wetsuit Guide 2018

This guide is written for swimmers looking to upgrade or purchase their first wetsuit for open water swimming and / or triathlon. The...

Laura Fry

What you really need for your first Triathlon

Contrary to popular belief, you don't need to go out and spend what you might on a family holiday to have a go at a triathlon. Unless of...