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Laura Fry
My Tri: why I love triathlon
I am Laura, Director of Try A Tri Guernsey, coach, business owner and Guernsey Mind Ambassador. I wear many hats, including the one of an...
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Laura Fry
Why triathlon is the best sport for better mental health
Ok, so you’ve come to know us Try A Tri organisers and coaches to always bang the drum loud and hard about triathlon. We talk about...
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Laura Fry
Top Tips for nailing your swim
Picture this, you’ve trained as best as you can, you’ve practiced, you’ve bricked, you’ve joined groups, you’ve bought the right kit, you...
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Laura Fry
Article 2: working with our phases (It's time to train like women, not smaller versions of men)
Article 1 highlighted how and why as women in endurance sports, many of us have been training like smaller versions of men. We argued...
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Laura Fry
Top tips for preparing for your first triathlon
Triathlon is everywhere. At least that’s how it feels when you’ve been eyeing one up for a while and watching friends, friends of...
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Laura Fry
It’s time to train like women, not smaller versions of men.
Article 1: what's really going on each month If you are a woman who likes to train regularly for sport or for the love, it’s likely you...
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Laura Fry
Swimming: What is feels like to 'Feel the Water'
As Triathlon Swim Coaches, we often use that phrase, 'Feel the Water'. Here's an example of how we use it in a sentence; 'to develop a...
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Laura Fry
Try A Tri's Wetsuit Guide 2018
This guide is written for swimmers looking to upgrade or purchase their first wetsuit for open water swimming and / or triathlon. The...
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Laura Fry
What you really need for your first Triathlon
Contrary to popular belief, you don't need to go out and spend what you might on a family holiday to have a go at a triathlon. Unless of...
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