Laura FryMy Tri: why I love triathlonI am Laura, Director of Try A Tri Guernsey, coach, business owner and Guernsey Mind Ambassador. I wear many hats, including the one of an...
Laura FryWhy triathlon is the best sport for better mental healthOk, so you’ve come to know us Try A Tri organisers and coaches to always bang the drum loud and hard about triathlon. We talk about...
Laura FryTop Tips for nailing your swimPicture this, you’ve trained as best as you can, you’ve practiced, you’ve bricked, you’ve joined groups, you’ve bought the right kit, you...
Laura FryArticle 2: working with our phases (It's time to train like women, not smaller versions of men) Article 1 highlighted how and why as women in endurance sports, many of us have been training like smaller versions of men. We argued...
Laura FryTop tips for preparing for your first triathlonTriathlon is everywhere. At least that’s how it feels when you’ve been eyeing one up for a while and watching friends, friends of...
Laura FryIt’s time to train like women, not smaller versions of men.Article 1: what's really going on each month If you are a woman who likes to train regularly for sport or for the love, it’s likely you...
Laura FrySwimming: What is feels like to 'Feel the Water'As Triathlon Swim Coaches, we often use that phrase, 'Feel the Water'. Here's an example of how we use it in a sentence; 'to develop a...
Laura FryTry A Tri's Wetsuit Guide 2018This guide is written for swimmers looking to upgrade or purchase their first wetsuit for open water swimming and / or triathlon. The...
Laura FryWhat you really need for your first TriathlonContrary to popular belief, you don't need to go out and spend what you might on a family holiday to have a go at a triathlon. Unless of...